top of page

How it works

Answers to your questions about life coaching

What is life coaching?

To me life coaching is guiding you to unlock your inner potential. You are the expert in your life and I’m not here to tell you what to do or know what’s best for you. Everything you need is within in you. What life coaching provides is the empowering space for you to dive deep and access the answers you need. Through the use of coaching methods and mindset frameworks I guide you through the process of self-discovery bringing forth your values, dreams and goals and empowering you to move through any obstacles and inner blocks that come up.


Often we are so busy with life that we don’t get the time to stop and evaluate what we want in life and if we’re headed in the right direction. Our minds are full of busy and reactive thoughts. I believe with the right mindset you will gain clarity on your purpose and direction on where you want to go in life.

Wandering Traveler

Do I need life coaching?

Nobody needs a life coach. Nobody needs to go to the gym, but if you want to be fit and healthy what do you do? You go to the gym!

Successful and self-aware people generally want more out of life and a life coach is a valuable investment to get what you want and help you get there faster with more effective results. It's about having someone in your corner to keep you accountable, on your road to success. 


A lot of the times we want to be self-sufficient and do everything ourselves. While admirable it is not always the best course of action. Most of the successful people I know of (e.g. Oprah Winfrey, Tony Robbins, Sir Richard Branson, Olympic athletes) have all had coaches. I myself have three coaches. It’s about working smarter not harder. It's ok to ask for help! Asking for help in my opinion is a sign of strength.

Beach Meditation

How can coaching help?

Coaching provides the safe space to allow you to take stock of where you’re at, understand how you got there, bust through any blocks that have been holding you back and take positive actions towards the future you want. It’s about self-discovery, connecting you to your values, beliefs and your purpose. By understanding the power of the mind and arming you with tools and techniques to enhance your mindset you bring awareness to the true version of you. The version of you who is courageous, bold, knows you can handle anything and can achieve whatever you set your mind to!

My coaching process:

  1. Identify – what is your challenge and how did it come about

  2. Your why – what do you want to achieve and what is your why? What excites you and sets your soul on fire. If you are unsure that’s ok – we can discover it together!

  3. Obstacles – What’s stopping you? How is your current mindset holding you back?

  4. Mindset shifts – I guide you through your obstacles and empower you with tools and techniques to improve your mindset and reach your goals.

  5. Celebrate – we celebrate the wins along the way and what you have achieved over our time together! You’ll be ready to move forward with an enhanced mindset and can continue on your path of growth and success!

Who do you coach?

I coach the most amazing woman from around the world. I coach women who are driven, willing to grow and strive to be the best versions of themselves. They want more out of life and know they are destined for greatness but need a little guidance.

My clients have typically responded yes to one of the following questions:

  • Do you have a knowing that you are destined for more? Do you feel stuck and unfulfilled but confused about what you want or how to get there?

  • Do you have a goal you want to achieve but life keeps getting in the way? Do you procrastinate taking positive actions and don’t seem to be able to move forward?

  • Are on a journey of self-improvement? Do you want to work on your mindset and bust through negative beliefs and fears taking your life to the next level?


Did you say yes to any or all of the above? If so, don’t worry – you are in the right place!

Meditation by the sea

Why should I choose you?

I imagine it is information overload looking at all the different life coach options out there!! I am truly grateful and honoured you are considering me to be your life coach.


The best person for you I believe comes down to your intuition and if I feel right for you. It’s just as much about an energetic match as it is that I can help get you the results you are after.


My advice to you in picking a life coach - trust your gut! I believe your intuition will guide you to contact me if we’re right for each other. And if you’re still sitting on the fence – book a complimentary discovery call and we can chat to see if we’re a good fit.

Bridge Over River

Who are you?

I am Natasha Brooker.


I'm originally from Australia before I made the bold choice to move to the other side of the world. London has been my home for  over six years. I know what you're thinking - why did I move away from the sun?!? I find London to be a vibrant city where there is always something going on. It's a gateway to Europe where I can indulge in my passion for travel!

I'm a life and mindset coach, NLP Practioner, graduate of Gabrielle Berstein’s Spirit Junkie Masterclass, a certified confidence coach,  motivational speaker, eternal optimist, avid traveller and lover of food! Oh and puppies! 

I am also passionate about helping you recognise your desire for change, gain clarity and equipping you with the tools and techniques to have powerful mindset shifts in order for you to find your purpose and achieve your desired success!

bottom of page